Welcome to Benediktushof Holzkirchen, where tranquility meets tradition. Nestled in the heart of history, this haven of serenity has roots dating back to 2003. Steeped in a rich legacy, Benediktushof Holzkirchen has evolved into a sanctuary that seamlessly combines the wisdom of the past with the mindfulness of the present.

The story is woven with threads of contemplation, meditation, and a commitment to holistic well-being. From its humble beginnings to the present day, Benediktushof Holzkirchen stands as a testament to the enduring power of mindfulness.

As you step onto the grounds, you'll be embraced by a unique blend of ancient wisdom and modern practices. The carefully curated courses on mindfulness offer a transformative journey, guiding you towards inner peace and self-discovery. Whether you are a seasoned practitioner or a newcomer to mindfulness, our diverse range of programs caters to all levels.

Immerse yourself in the art of meditation, explore the depths of mindful living, and discover the harmonious balance between mind, body, and spirit. At Benediktushof Holzkirchen, you are invited to embark on a voyage of self-awareness, where each moment is an opportunity for growth and connection.

Join the team on this extraordinary path, where the echoes of history resonate with the mindfulness of today, creating an environment that nurtures both the soul and the senses.

Proposal:
Zen introduction
You practice being there. To be completely where you are right now. In this introductory Zen course, you learn all the essential elements that make up this path of experience so that you can practice and deepen them in everyday life and in further courses.


Course elements:
Introduction to Zen meditation, intensive sitting in silence (Zazen), walking meditation (Kinhin), simple physical exercises, Qigong, lectures (Teishos), individual conversations (Dokusan).

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